Equipment catalog
Machines
Roman Chair
Ghế ưỡn lưng La Mã (Roman Chair / Hyperextension)
A chair that anchors the legs for back extensions, strengthening the erector spinae and glutes.
View exercises using this equipment (1)Ghế ưỡn lưng La Mã (Roman Chair / Hyperextension)
A chair that anchors the legs for back extensions, strengthening the erector spinae and glutes.
View exercises using this equipment (1)